Massage and Bodywork
Registered massage therapy, TMJ/buccal massage, and therapeutic bodywork. Three streams of care to match your needs.
What We Offer
Registered Massage Therapy (RMT)
Licensed RMT massage covered by extended health insurance. Deep tissue, sports massage, relaxation, myofascial release, and trigger point therapy. Our RMTs tailor each session to your specific needs and treatment goals.
Effective for
- Chronic pain and tension
- Sports injuries and recovery
- Stress and anxiety relief
- Postural imbalances
- Headaches and migraines
TMJ / Buccal / Facial Massage
Specialized massage targeting the jaw, face, and temporomandibular joint. Effective for TMJ dysfunction, jaw clenching, teeth grinding, headaches, and facial tension. Includes both intraoral (buccal) and external techniques.
Effective for
- TMJ dysfunction
- Jaw clenching and teeth grinding
- Headaches and facial tension
- Post-dental procedure recovery
Therapeutic Bodywork
Therapeutic bodywork by an experienced practitioner trained in Japanese medical athletic therapy, shiatsu, acupuncture, and massage. Designed for busy, high-performing professionals who need deep recovery.
Effective for
- Deep muscle tension
- Athletic recovery
- Chronic fatigue and burnout
- Full-body restoration
Meet Your Practitioners
Grace KimRMT, SDTT®
With over 16 years of experience, Grace takes a holistic approach to every treatment. She specializes in deep tissue therapy and visceral massage to address the root cause of what you're feeling.
Jihye (Roslyn) KimRMT, Manual Osteopath
Roslyn blends fascial techniques, dynamic stretching, and joint work to help you move with less pain and more confidence. She has a special interest in sports injuries, TMJ, and postural balance.
Atsuhito (Andy) YanoMassage, Shiatsu, Acupuncture, Athletic Therapy
Trained in Japan with elite athletic teams, Andy brings a calm, intuitive touch to every session. He helps busy professionals unwind, recover, and feel at home in their bodies.
Frequently Asked Questions
Related Services
Find Us
Massage at Vanguard Performance
420 W Hastings St, #250, Vancouver, BC V6B 1L1