Medically Guided Weight-Loss
Evidence-informed programs with physician oversight, comprehensive labs, and expert coaching. Sustainable fat loss that prioritizes muscle retention, metabolic health, and long-term results.
Start Your JourneyOur Philosophy
Sustainable fat loss prioritizes muscle retention, hunger management, and metabolic health—not crash dieting. Medication is a tool; strength, protein, and sleep do the heavy lifting.
- Preserve and build lean muscle mass through strategic strength training
- Protein-forward nutrition to support satiety and recovery
- Evidence-based medication when appropriate, not as a standalone solution
- Habit design and behavioral coaching for lasting change
- Comprehensive lab monitoring to track metabolic health
The Process
A structured, physician-led pathway from assessment to sustainable results.
Enrollment & Labs
Baseline labs including A1C, lipids, kidney/liver function, iron/B12, and thyroid as indicated.
Medical Assessment
Comprehensive screening to determine eligibility and personalize your protocol.
Program Launch
Bi-weekly check-ins at start, integrating strength training, nutrition coaching, and habit systems.
Ongoing Monitoring
Regular check-ins taper as self-management improves. Continuous body comp and metabolic tracking.
Off-Ramp Planning
Medication taper plan (if applicable), relapse-prevention skills, and long-term training blocks.
Check-In Structure
Duration: 15-30 minutes per session
Frequency: Bi-weekly at program start, tapering to monthly or bi-monthly as self-management skills improve
Format: In-person or virtual, coordinated with your training and nutrition schedule
Eligibility & Safety
Our programs are designed for adults with overweight/obesity or metabolic risk factors after comprehensive medical screening.
Program Not Suitable For:
- Pregnancy or breastfeeding
- Certain GI conditions (active gastroparesis, inflammatory bowel disease in flare)
- Specific endocrine conditions requiring specialist clearance
- History of medullary thyroid carcinoma or MEN 2
- Active eating disorders without concurrent specialized care
All contraindications are reviewed during initial screening with informed consent protocols.
Frequently Asked Questions
Which medications are used?
Health Canada–approved GLP-1/GIP analogues when clinically appropriate. (Brand and coverage vary; pharmacy dispenses.)
Can I train while on GLP-1s?
Yes—our plan emphasizes strength training to protect lean mass. We offer Personal Training at our Vancouver Downtown Location.
Side-effects?
We review GI effects and rare risks; dosing is individualized with informed consent.
How often are follow-ups?
Typically every 4-8 weeks initially, then quarterly to semi-annually as your health improves and self-management skills develop.
Begin Your Weight-Loss Journey
Discover our Medically Guided Weight-Loss Programs — personalized plans designed to help you achieve lasting results safely and effectively.
Schedule Your Consultationstill have Questions ?
Our team is here to help.Reach out to us and we’ll get back to you promptly.
Guiding You to Better Health
Contact
Email :
info@vanguardperformance.ca
Phone :
(236) 427-4283
Our location :
- 420 W Hastings St Unit 200, Vancouver, BC V6B 1L1, Canada