Integrative Medicine

Naturopathic Medicine (ND)

Modern assessment meets natural therapeutics. Doctor-led care that addresses root drivers and supports long-term health, performance, and resilience.

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Our Approach

Your ND blends modern assessment with natural therapeutics to address root drivers and support long-term health. We coordinate with your existing providers and—when appropriate—integrate clinic services like IV therapy, acupuncture, and strength coaching.

We combine the wisdom of nature with the rigors of modern medicine, diving into your body's intricate and relational inner workings to help you gain insight into the larger picture of your health.

Who It's For

Active professional wellness

Executives and active individuals seeking structured, doctor-led guidance for energy, digestion, sleep, stress resilience, healthy body composition, and performance longevity.

Whether you're managing musculoskeletal concerns, digestive issues, hormonal imbalances, skin conditions, or mental health, we treat it all with a comprehensive, integrated approach.

What to Expect

Your journey to better health follows a structured, evidence-informed process designed to deliver measurable results

Intake & Objective Data

Comprehensive history, vitals, review of prior labs, and new testing if needed

Plan Selection

Lifestyle-first approach or targeted therapeutics based on your specific needs and goals

Execution & Review

Implement habit systems, align with strength programming, and track objective measures

Maintenance

Regular progress checks, tapering frequency as self-management improves

Safety & Scope

We practice within ND scope and use informed consent for all therapies. Certain conditions may require referral or co-management; we're happy to collaborate with your family physician or specialist. We direct bill most insurance providers.

Integrated Services

Enhance your naturopathic care with complementary therapies designed to accelerate your results

Frequently Asked Questions

Do I need labs before my first visit?

Bring what you have; your ND will order only what's necessary. Please also bring a list of your current medications and supplements, along with any previous blood work or diagnostic imaging reports.

Will I get a meal plan?

We favour simple, protein-forward frameworks over rigid meal plans—easier to maintain with travel and a busy lifestyle.

Can NDs prescribe?

Yes, your ND will outline options available for your case, including pharmaceutical therapy when clinically appropriate.

How often are follow-ups?

Typically every 4-8 weeks initially, then quarterly to semi-annually as your health improves and self-management skills develop.

Begin Your Journey

Book your ND consult — integrated care tailored to your goals and schedule

Schedule Your Consultation

still have Questions ?

Our team is here to help.Reach out to us and we’ll get back to you promptly.

Guiding You to Better Health

Contact

Email :

info@vanguardperformance.ca

Phone :

(236) 427-4283

Our location :

Begin Your Journey to Better Health

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