Your first session is on us
An hour with a coach in downtown Vancouver. Nothing to pay. Nothing to join.
Point Zero is where your numbers start.
Every result after it is measured from that day.
The first hour
Talk. Move. Plan.
01
Talk
What you are training for, what came before, and what needs protecting.
02
Move
A movement screen and a light session on the floor with your coach.
03
Plan
You leave with the program, and the coach who would run it.
Then you decide. No contract and no pitch. People stay because of their coach.
The Vanguard app
Coached in the room. Tracked in your pocket.
Every member trains with it. Rate a set and the next one adjusts, and your coach sees every session.
Sample member data.
The room
Training, recovery and a clinic under one roof.
- 1-on-1 and 2-on-1
- A coach with you for every set. Sessions are capped, so the floor stays quiet.
- Built for strength
- Watson, Pendulum, Prime, Assault Fitness and Concept2.
- Recovery, included
- Cold plunge, infrared sauna and compression after every session.
- A clinic down the hall
- Naturopathic medicine, massage, acupuncture, osteopathy and a registered dietitian, working from the same plan.
Your first session
Book your Point Zero
Tell us what you want to change. Leave an email and your time arrives in a minute. Your coach takes it from there.
- Where
- 420 West Hastings Street, Suite 200
- When
- Monday to Friday 6am to 8pm, Saturday 8am to 6pm
- Rather talk
- (236) 427-4283